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Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming ebook
Page: 304
Format: pdf
ISBN: 9781594864001
Publisher: Rodale Press, Inc.

Published in 2006, The Shaolin Workout, is a book that features a unique 28-day exercise regime based on martial arts movements and stances. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming. One of the most important lessons you can learn doing the Shaolin Workout is how to get back that childlike relaxation and flexibility -- to be at home in your body again. A relaxed thoughts within a relaxed physique allows the chi to flow and releases your power. Shop Amazon.com: Shaolin Kung Fu Fundamental Training: Jwing-Ming … The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming Hardcover 4.3 out of 5 stars . [E-BOOKS ] Need this two books on Martial Arts. From the bits posted: Western fitness training blah, Weightlifting blah, Shaolin all the way. Reprinted from: The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming ? The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Books. ISBN13: 9781594864001Condition: NEWNotes: Brand New from Publisher. Permission granted by Rodale, Inc., Emmaus, PA 18098. I'm finding for this two books from long times & I tried very hard but I couldn't .. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way (Hardcover)By Yan Ming Shi 27 used and new from $12.78 Customer Rating: First tagged “book” by Wayne G. The Shaolin Workout: 28 Days to Transforming Your Body and Soul The Warrior's Way. Shi was among the monks profiled in the 1995 book The Real Shaolin Gongfu of China.In 2006 Rodale Books published Shi's own book, The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. Posted on May 27, 2013 by admin.